White Bean and Greens Soup
A cozy and nourishing soup made with white beans, leafy greens, and fragrant herbs, perfect for chilly autumn nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food
- Diet: Vegetarian
Ingredients
Scale
- 2 cans white beans (like cannellini or great northern), drained and rinsed
- 4 cups vegetable broth
- 2 cups chopped kale or spinach
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Juice of 1 lemon
Instructions
- In a large pot, warm olive oil over medium heat. Add the diced onion and garlic, cooking until translucent.
- Sprinkle in thyme and stir for another minute until fragrant.
- Add the white beans and broth. Bring to a gentle simmer and let cook for 10 minutes.
- Stir in your greens and cook just until wilted (about 2–3 minutes).
- Season with salt, pepper, and lemon juice. Serve hot.
Notes
This soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat gently with a splash of broth or water.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://diyprzepisy.com/white-bean-and-greens-soup/