Weight Watchers Cabbage Soup
A hearty and low-calorie cabbage soup that’s packed with nutrients and flavor, ideal for meal prep and cozy meals.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 carrots, diced
- 2 stalks of celery, diced
- 1 bell pepper, chopped
- 4 cups of low-sodium vegetable or chicken broth
- 1 can of diced tomatoes
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Optional: herbs like thyme or bay leaves
Instructions
- In a large pot, heat a bit of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté until they soften, about 5 minutes.
- Stir in the garlic and cook for another minute until fragrant.
- Add the chopped cabbage, bell pepper, diced tomatoes, and broth. Bring the mixture to a boil.
- Reduce the heat and let it simmer for about 30 minutes, or until the cabbage is tender.
- Season with salt, pepper, and any herbs you like. Stir well and enjoy!
Notes
For a heartier flavor, replace vegetable broth with low-sodium chicken broth. Add other vegetables like zucchini or spinach for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 4g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://diyprzepisy.com/weight-watchers-cabbage-soup-recipe/