Vegan BBQ Chickpea Sweet Potatoes
A delicious and nutritious dish featuring sweet potatoes filled with a smoky BBQ chickpea mixture, perfect for lunch, dinner, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large sweet potatoes
- 1 can of chickpeas, drained and rinsed
- 1/2 cup BBQ sauce (your choice)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnishing (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and poke holes in the sweet potatoes using a fork.
- Place the sweet potatoes on a baking sheet and bake for about 25-30 minutes or until tender.
- Heat olive oil in a pan over medium heat. Add the chickpeas, salt, and pepper, cooking for about 5 minutes.
- Pour the BBQ sauce over the chickpeas, stirring to combine. Cook for another 2-3 minutes until heated through.
- Once the sweet potatoes are done, take them out of the oven and let them cool slightly. Slice them down the middle.
- Stuff the sweet potatoes with the BBQ chickpea mixture and garnish with fresh parsley, if desired.
Notes
For crispy chickpeas, ensure they are well-drained. Store leftovers in an airtight container for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://diyprzepisy.com/vegan-bbq-chickpea-sweet-potatoes/