Italian Seasoned Baked Chicken
Effortless weeknight dinner featuring juicy chicken coated in a classic Italian seasoning blend, roasted to perfection.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- Bone-in or boneless chicken pieces
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked or sweet paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh lemon juice
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment.
- Pat chicken dry. In a bowl, mix olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper. Rub the mixture all over the chicken.
- Arrange chicken pieces skin-side up with space between them. Place thicker pieces toward the center if using bone-in.
- Roast for 30–40 minutes for bone-in thighs or 20–30 minutes for boneless pieces, until internal temperature reaches 165°F (74°C). Broil for 1–2 minutes for extra browning if desired.
- Let rest for 5 minutes before serving. Squeeze fresh lemon juice over the top.
Notes
For a twist, add sliced lemons and halved cherry tomatoes during the last 15 minutes of roasting. Store leftovers in an airtight container in the fridge for 3–4 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://diyprzepisy.com/italian-seasoned-baked-chicken/