Creamy pumpkin soup that’s rich, velvety, and perfect for cozy nights. Made with roasted pumpkin, aromatics, and coconut milk for deep flavor and silky texture.
Author:Ella
Prep Time:15 minutes
Cook Time:1 hour
Total Time:1 hour 15 minutes
Yield:4 servings 1x
Category:Soup
Method:Blending
Cuisine:Seasonal
Diet:Vegetarian
Ingredients
Scale
1 medium sugar pumpkin (about 2.5–3 lbs), roasted and peeled
2 tablespoons olive oil or butter
1 large red onion, diced
3 garlic cloves, minced
1 medium carrot, chopped
1 small chili (optional), minced
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
4 cups vegetable broth
1 cup coconut milk (or full-fat Greek yogurt)
Salt and pepper to taste
Optional: 1 teaspoon miso paste or soy sauce for umami