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Cottage Cheese Egg Salad: Creamy, Healthy, and Delicious Twist

Cottage cheese egg salad in sunlight with greens

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This cottage cheese egg salad is a creamy, high-protein twist on a classic. Light, flavorful, and easy to make, it’s perfect for sandwiches, wraps, or meal prep.

Ingredients

Scale
  • 6 large eggs, hard-boiled
  • 1/2 cup cottage cheese (full-fat or low-fat)
  • 1 tsp Dijon mustard
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp chopped fresh chives or green onion

Instructions

  • Peel and chop the hard-boiled eggs.
  • In a mixing bowl, combine chopped eggs and cottage cheese.
  • Add Dijon mustard, salt, pepper, and chives.
  • Stir gently until well combined and creamy.
  • Adjust seasoning to taste and serve.

Notes

  • Optional mix-ins: diced celery, fresh dill, capers, smoked paprika.
  • Serve on toast, in a sandwich, or in lettuce cups for a low-carb option.
  • Keeps in the refrigerator in an airtight container for up to 3 days.

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