Berry Oatmeal Bars
These Berry Oatmeal Bars are a delightful and nutritious treat, perfect for breakfast or as a snack, featuring wholesome ingredients like oats and seasonal berries.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1 cup assorted berries (fresh or frozen)
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- Combine the rolled oats, cinnamon, and salt in a large mixing bowl.
- Mix the honey (or maple syrup), melted coconut oil, and vanilla extract in another bowl until well blended.
- Pour the wet ingredients into the dry ingredients and stir until fully combined.
- Fold in the berries gently, ensuring they are evenly distributed throughout the mixture.
- Spread the mixture evenly in the prepared baking pan and bake for 20-25 minutes.
- Allow cooling in the pan for about 10 minutes before lifting out and slicing into bars.
Notes
For a vegan option, use agave syrup instead of honey. To make these bars gluten-free, use certified gluten-free oats.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 7g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://diyprzepisy.com/berry-oatmeal-bars/